What Causes Lower Back Pain in Females?

Lower back pain is pretty normal nowadays among individuals who work in the office, have a bad sitting posture or by lifting something heavy but for women it’s a little different. Lower back pain in females is frequently caused by anatomical and hormonal differences, lifestyle factors or even due to gynecological conditions. Anatomical or structural differences between the bodies of men and women can also contribute to the risk of lower back pain. Naturally the hip bones (pelvis) are naturally wider and more flared out in a female as compared to a male. Because of the wider pelvis, the thigh bones in females have to angle inward toward the knees. This difference in the base of a female body changes the entire alignment of the skeleton. Lower back pain is becoming very common in women and they are always looking for the best solution or medications for it. That’s exactly why we’ve made the question; what causes lower back pain in females, the topic of our discussion today. We’ll look into the causes, symptoms and the treatment options of lower back pain in females in this detailed blog.

Root Cause of Lower Back Pain in Females

The origin or root cause of the lower back pain is a lumbar strain or sprain. A lumbar strain is a common injury to the muscles and tendons present in the lower back. It usually happens when these tissues get abnormally stretched or torn due to any reason like sudden movement, overuse or heavy lifting. When this strain happens, you might experience microscopic damage, inflammation and severe pain in the lower part of your back. In women, the lower back (lumbar spine) is curved slightly differently to keep their body balanced. And this puts pressure, weight distribution and stress differently on their lower back muscles and spine discs. The reasons for lower back pain specifically in women are:

• Premenstrual Syndrome (PMS)
• Premenstrual Dysmorphic Disorder (PMDD)
• Endometriosis
• Dysmenorrhea
• Pregnancy
• Ovarian Cysts
• Adenomyosis
• Fibroids
• Pelvic Inflammatory Disease (PID)

Here are some general causes which can happen to people of any sex:

• Muscle strain
• Sciatica
• Herniated disc
• Disc degeneration
• Ligament sprains
• Osteoarthritis
• Scoliosis

Symptoms of Lower Back Pain in Women

Women may experience lower back pain differently; some may feel localized aches to sharp, shooting sensation while others may face movement restriction, posture issues and strain in muscles. Sometimes these symptoms can also act as an early indicator of specific gynecological disorders. Here are some common physical symptoms of the lower back pain:

• Ache and stiffness
• Shooting or radiating pain
• Spasms
• Numbness
• Weakness in the legs and feet due to nerve compression
• Cyclical Pain
• Back pain due to menstrual cramps, heavy bleeding or pelvic pain
• Pain in the sacroiliac joints and lower lumbar area
• Vertebral compression fractures during osteoporosis

Treatment Options for Lower Back Pain

In case of mild back pain most women in the UK consider to rest properly by limiting their physical movements. Some females use heat and cold therapy where they compress their lower back with heating pads or ice packs. Stretching exercises and improving daily sitting posture can also help a lot for lower back pain. While these home remedies and exercises can offer relief from the back pain but only temporarily if your lower back pain is severe it’ll return. Contact a doctor if you think your pain becomes more and more severe and over the counter painkillers are not working anymore for you. Diagnosing early and proper medication plays an essential role for effectively managing lower back pain. Your healthcare expert will properly assess the cause of your pain and recommend the most suitable treatment (physiotherapy or medication) for you.

Painkillers for Lower Back Pain in the UK

Sometimes normal painkillers and exercises alone aren’t enough to relieve severe lower back pain. That’s why some doctors also prescribe opioid painkillers. These types of painkillers are prescription analgesics in the UK reserved only for acute pain conditions because of their potency. They interact with specific receptors in the brain and spinal cord to block the transmission of pain messages traveling to the brain. This changes how a person perceives pain making it much less intense. The most famous examples are:

• Tramadol 100mg
• Co-codamol 30/500mg
• Tapentadol Hydrochloride 100mg
• Codeine Phosphate 60mg
• Dihydrocodeine 30mg
• Pregabalin 300mg (if the pain is nerve related)
• Dihydrocodeine Continus 90mg

How to Use Painkiller for Lower Back Pain

No matter what condition you are using these opioid painkillers for, you have to be very careful about how you use them. They are highly addicted and can build tolerance over time. Using them the right way is very important. Here are some instructions that you should follow:

• Swallow the medicine only with a glass of plain water.
• Do not crush or chew the tablets as it may change their onset time and effectiveness (especially the slow-release tablets)
• Most of these painkillers start working only under 30 minutes and peak around 1 hour.  And their effect can last for almost 4 to 6 hours. So, make sure you do not take extra pills during this time frame.
• Never exceed the daily limit of the opioid analgesic you are prescribed.
• Taking medicine on an empty stomach may upset it, that’s why you can use the medicine with food.
• Most of these medicines are only recommended for short-term, so make sure you follow your prescription strictly and avoid depending on using them for long.
• Never mix or take these painkillers with alcohol and grapefruit juice as it can increase the drowsiness and dizziness to extreme levels causing you to fall into a coma.
• Also avoid using them with other medicines like sleeping pills, other opioid treatments and anxiety tablets etc.
• If you have used any of these painkillers for a long time, do not stop suddenly as it can cause withdrawal symptoms.

Buy Pain Relief for Lower Back Pain Online

If you are also someone experiencing daunting lower back pain and it’s not improving with daily exercise, heat & cold therapy and over the counter painkillers in the UK then it’s time you chose something strong. The best is to visit a doctor but if you already got it checked and have a prescription then you can buy strong painkillers online in the UK without prescription from our site. At ProMeds UK, we are offering 100% genuine medicines at highly competitive prices. Make sure you use these painkillers the correct way and within the right limit. And we are not just offering opioid painkillers on our site! You can also get your hands on nootropics, effective anxiety tablets, sexual health medication and the perfect sleeping pills for treating insomnia symptoms from our site. We deliver medicines all across the UK in secure and discreet packaging along with the option of overnight delivery. You can easily pay via various online methods and get an extra discount when paying through Bitcoin.

FAQs

Q: How long does lower back pain take to heal?
A: The lower back pain may take a few days to a few weeks. It may heal on its own with proper rest and heat & cold therapy but if it lasts longer than a few weeks contact a doctor.

Q: Can over the counter painkillers treat lower back pain?
A: Yes, over the counter painkillers are the most common treatment for lower back pain. But if they are no longer effective for you then you can get help from opioid painkillers with a proper prescription.

Q: How does lower back pain happen in women?
A: Lower back pain specifically in women can happen due to menstruation, pregnancy, endometriosis and uterine fibroids etc.